Spaghetti without the spaghetti! A quick and light way to serve the zucchini that is in abundance right now. The sauce is bright and fresh and pairs well with the zucchini “pasta”.
Serves 2 as an entree, 4 as a side
Ingredients
- 2 large zucchinis
- 3-4 tablespoons olive oil, divided
- 1/2 medium onion, chopped
- 3-4 cloves of garlic, minced
- 1/2 medium red bell pepper, chopped
- 1 can pureed tomatoes
- 1 can chickpeas, rinsed and drained
- Fresh spinach
- Sea salt & freshly ground black pepper, to taste
- Several bunches of fresh basil, cut into a chiffonade, divided
Directions
- Cut the ends off each zucchini and cut in half; use a box grater to grate the zucchinis longwise to create ‘noodles’; Cover with plastic and put in the refrigerator until ready to use
- Head 2 tablespoons of the olive oil in a large sauce pan over medium heat until it shimmers; sauté onions and garlic in olive oil until onion begins to soften, about 6 minutes
- Add red bell pepper; sprinkle with salt and pepper and sauté for 2-3 minutes
- Add tomatoes and chickpeas; bring to a simmer
- Add spinach; stir until wilted
- Simmer over medium-low heat 15 minutes
- Add additional salt and pepper, if desired (taste first)
- Toss zucchini with remaining olive oil and salt and pepper and microwave for 30-40 seconds; remove from microwave, toss and then drain in colander
- Put zucchini in a large bowl, top with sauce and garnish with remaining basil
KT’s Comments
- This. Was. Good. Even better than I thought it would be; the zucchini noodles were tender and close to the consistency of spaghetti though a little less chewy
- Box grater didn’t do as good a job at creating ‘noodles’ as I would’ve liked, they were too thin; I am going to get a spiral slicer to use next time; I don’t usually like specialty gadgets like that, but I can’t find a food processor that will do it; will also be able to use this for sweet potato fries!
- I didn’t drain the zucchini at first so there ended up being a lot of liquid in the bottom of the bowl; I had to carefully drain it off so the sauce wouldn’t get flooded; colander for me next time!
- I am going to try sautéing the zucchini in a frying pan for a minute or two next time instead of using the microwave (or maybe leave them raw)
Add your comment